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Bumps on the bottom of the foot should not be ignored, especially when they cause pain or make walking uncomfortable. Some bumps result from thickened skin caused by repeated pressure or friction. Others result from growths beneath the skin or changes in the soft tissue of the foot. Common causes include plantar warts, calluses, and plantar fibromas. A plantar fibroma is a firm lump that develops in the band of tissue that supports the arch. While some bumps remain small, others grow larger and become more noticeable when standing or walking. A careful examination by a podiatrist can help determine the exact cause.

The symptoms associated with foot bumps vary depending on the condition. Some bumps feel hard and rough, while others feel smooth or rubbery. Pain can occur when pressure is placed on the area. This is especially true while walking or standing for long periods of time. Plantar warts sometimes contain small black dots and can feel tender. Calluses usually appear as thick, hardened areas of skin. Plantar fibromas often develop in the arch and may create discomfort when shoes press against them. In some cases, a bump can be accompanied by swelling, redness, or irritation. These symptoms should be evaluated by a podiatrist to rule out more serious conditions.

A podiatrist can diagnose the source of a foot bump through a physical examination and imaging studies, when necessary. Treatment depends on the underlying cause. Options include custom orthotics, medication, or removal of abnormal tissue. Plantar warts may require specialized treatment to eliminate the viral growth. Painful fibromas may need additional care to reduce discomfort. Early diagnosis is important because some bumps can become larger and interfere with normal movement. If you have unexplained or painful bumps on the bottom of your foot, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Preston Ringo, DPM from Mid Coast Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A diabetic foot ulcer is an open sore or wound that develops due to pressure, poor circulation, nerve damage, or delayed healing associated with diabetes. Proper diagnosis begins with a detailed foot examination, including assessment of wound size and depth, drainage, tissue appearance, and signs of infection. A podiatrist will also evaluate circulation, since reduced blood flow can slow healing, and test sensation to identify nerve damage that may prevent a patient from feeling injury. Imaging may be recommended if there is concern for deeper tissue involvement, bone infection, or structural problems. Medical history, blood sugar control, footwear habits, and walking patterns also help guide diagnosis and treatment planning. If you have diabetes and notice a wound on your foot that is not healing, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Preston Ringo, DPM from Mid Coast Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral artery disease develops when blood flow to the legs and feet becomes reduced, often because arteries become narrowed, over time. In the feet, this may appear as pain during walking that improves with rest, coldness compared with the other foot, and slow-healing sores, in addition to skin color changes, or thinning, fragile skin. Some people notice reduced hair growth on the legs or feet, thickened nails, numbness, or weakness. As circulation worsens, pain may occur even while resting, especially at night. Because reduced blood flow can delay healing and increase the risk of serious complications, early recognition is important. A podiatrist can evaluate circulation, examine skin and nail changes, and identify warning signs that need further medical attention. If you notice foot pain with walking, unexplained wounds, or changes in skin temperature or color, it is strongly suggested that you visit a podiatrist.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Preston Ringo, DPM from Mid Coast Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail develops when the nail edge presses into the nearby skin instead of growing straight out. It often begins with mild tenderness and redness along the side of the nail, then can progress to swelling, warmth, and pain while walking or wearing shoes. Causes include trimming nails too short, rounding the edges, wearing tight shoes, or sustaining a toe injury. Some people are more prone to this condition due to curved nails, thick nails, or genetic factors. Risk also increases in people with diabetes or poor circulation. A podiatrist can treat the problem by carefully removing the ingrown section, easing pressure, and preventing infection. They can also correct recurring issues with minor procedures that guide healthier nail growth. If you have symptoms of an ingrown toenail, it is suggested that you seek care from a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Preston Ringo, DPM of Mid Coast Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.